About
MetaMindful
Your AI-powered mindfulness coach, built to teach you real psychological skills, not keep you hooked on an app.
MetaMindful is based on ACT (Acceptance and Commitment Therapy), a proven clinical model used by real psychologists.
Why ACT?
ACT’s gold-standard studies show greater life-quality gains than symptom-chasing approaches.
Our Mission
To make high-quality, evidence-based mindfulness skills accessible to everyone without needing a therapist, an unending subscription, or a spiritual awakening.
Because if you’re still relying on us after months… We’ve failed.
Built by a Team That Cares
MetaMindFul was founded by a small team of AI engineers and psychologists determined to close the gap between mindfulness theory and real-life results.
How MetaMindful Works?
We’ve taken the four core mindfulness skills of ACT and turned them into plain-language skills that help you deal with uncomfortable thoughts, emotions, and moments in life, as they happen.
Grab the MetaMindful app on iOS and start right away, with no sign-up maze or delay.
2. Share What You’re Facing
Tell the AI coach what thought, feeling, or situation is getting in your way. It responds with a skill tailored to help in that exact moment.
3. Practice a Micro Skill
In under a few minutes, you’ll learn and apply a short technique, like defusing, and feel the shift right then and there.
4. Build Real-World Habit
Use the coach as needed until the skill sticks. The goal isn’t daily streaks, it’s knowing what to do without the app.
This isn’t just another mindfulness app.
It’s a challenge to the entire way mindfulness has been sold.
No confusions
No vague spiritual terms
No “daily must meditations”
AI powered
Your personal AI coach tailors mindfulness training to you.
Effortless
Open, tap, train; you’re back to life in under few minutes.
Radically private
No training, no sharing.
Your data is sacred.
Try Meta Mindful today!
Effective mindfulness training that makes you a pro.
FAQs
Developed through research, designed for results
